Bulalo Recipe

                         This recipe is also another filipino version of beef stew with lots of vegetables

Ingredients:

3 pcs. bulalo (ox knee cap)

1/2 kg boneless beef shank
salt and pepper to taste
3 onions, quartered

3 gloves garlic
3 potatoes, quartered
1 head cabbage, quartered
4 pcs. banana (saba variety)
2 pcs. corn on the cob, cut into several pieces
1 bundle pechay ( bok choy)

1 tbps. fish sauce

Procedure:

• Boil the the ox knee cap and beef shrank until tender remove scums as it rises
• when the meat is tender add onion, garlic and fish sauce, add cob of corn
• when corn is tender, add potatoes and banana cooked for 5 mins.  adjust seasoning
• add cabbage after 3 mins add pechay(bok choy) serve while hot

 Note: you can add (siling labuyo) when serving it.